While conservative treatments tend to work when started right away, what happens when they don’t? Or when your treatment options that used to work start to fail?
In the days following a surgical procedure, there’s a lot to keep track of, but knowing what’s common and not post-surgery often brings a sense of calm.
Learn how endoscopic spine surgery at CORE Orthopedics offers a modern, minimally invasive way to treat back pain with faster recovery and lasting relief.
Whether you’re preparing for a marathon or fun run, it’s important to plan ahead in order to have fun and prevent injury during race training. We’ve put together some tips to help you avoid injury on your running journey.
Whether recovering from surgery, managing a chronic condition, or getting back into your favorite sport, taking the right steps can make all the difference when avoiding re-injury.
Despite its reputation as a low-impact, low-risk activity, golf continues to be one of the more dangerous sports for adults. Our goal at CORE Orthopedics is to keep you on the golf course and out of the clubhouse. These 6 stretches for golfers are the perfect way to loosen your muscles and prevent serious injuries.
After any serious injury or surgery, one of the first appointments you’ll schedule will be with your physical therapist. Physical therapists work with you during the recovery and rehabilitation to help you regain full mobility using a mix of massage, stretching, and exercises, all customized to assist you to recover faster.
Almost 1 million people in the United States get back surgery every year. For people with chronic pain or other conditions that don’t respond to treatments, back surgery is a … Continue reading “12 Exercises to Pre-Hab for Back Surgery”
Back pain isn’t always the most obvious symptom of a herniated disc, as arm pain, leg pain, and hand numbness can all be possible symptoms. These five unexpected symptoms show how a herniated disc affects different people in different ways.
The big question people often ask is “When can I start exercising after my surgery?” Here are a couple of ways to ease back into exercise after surgery, so you get back on your feet and out doing the activities you love.
119 Elizabeth Ln., Genoa City, WI 53128
Phone: 262-295-1213
800 Biesterfield Rd.
Elk Grove Village, IL 60007
Phone: 847-437-5500
1555 Barrington Rd.
Hoffman Estates, IL 60169
Phone: 847-843-2000
450 West Highway 22
Barrington, IL 60010
Phone: 847-381-0123