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Most Common Pickleball Injuries and How to Avoid Them

Like any sport, injuries frequently occur when you least expect them. Between the forceful movement between joints, and lack of stretching, more and more people are finding themselves in the doctor’s office due to pickleball injuries. As you hit the pickleball court, CORE Orthopedics and Sports Medicine wants to help you avoid serious injuries.

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How to Identify the Severity of Your Hip Pain

According to the Center for Disease Control, around 7% of all American adults suffer from hip pain. As we age and activities become more painful, it can be difficult to know when something is seriously wrong or just a normal ache and pain.

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Do I Have Carpal Tunnel Or Something Else?

Carpal tunnel syndrome is a common term we hear from family and friends complaining of numbness or pain in the wrist. However, even though carpal tunnel syndrome is well known, there are also other conditions cause wrist pain and numbness too.

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4 Tips for Running in the Cold

Though it’s tempting to hang up your shoes for the winter and wait for spring, don’t underestimate the benefits of running in the cold.

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Ice Skating Safely: The Do’s and Don’ts of Preventing Injury

People across Chicagoland are looking for things to do outside the house as the holiday season arrives and temperatures continue to plummet. With limited outdoor activities available during the colder winter months, ice skating remains a timeless holiday activity, bringing families and friends together.

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Avoid Backyard Football Injuries this Thanksgiving

It’s that time of year again: the weather has cooled down, family and old friends are back in town, and teams have been picked for the annual family Thanksgiving Turkey … Continue reading “Avoid Backyard Football Injuries this Thanksgiving”

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What to Expect After ACL Surgery

The period following any surgery is physically and emotionally daunting. We’ve worked with hundreds of ACL surgery patients, helping them through everything from pre-surgery jitters to post-surgery recovery. After ACL surgery, the questions we get most often are “When can I go back to work?” or “When can I play my sport again?” And unfortunately, the answer is: it depends.

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5 Stretches to Get You Through the Back-to-School Stress

Whether you’re a teacher with a five-minute break during your planning period, a parent waking up before packing your child’s lunch, or a student worried about an upcoming test, taking a minute or two to do a couple of stretches throughout the day relaxes your muscles and sends positive signals to your brain.

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Workplace Ergonomics: How to Prevent Injuries and Work Comfortably at Your Desk

Whether you’ve been working at a desk for a week, or decades, the best time to start preventing injuries and focusing on comfort is right now. By implementing ergonomic design in your workplace or home office, you reduce the risk of serious injury and improve efficiency by minimizing unnecessary movements.

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Managing Chronic Pain: Non-Surgical Options and Alternative Therapies for Pain Relief

Chronic pain persists for months or years beyond the standard recovery period or occurs alongside certain health conditions. The expert team of doctors and physical therapists at CORE Orthopedics have a comprehensive understanding of chronic pain and how to treat it best so you can go back to living your life as normally as possible.

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Location Information

Elk Grove Village

555 Biesterfield Road Elk Grove Village, Illinois 60007 (847) 690-1776  

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Hoffman Estates

2380 Lakewood Blvd. Hoffman Estates, Illinois 60192 (847) 690-1776

Core Orthopedics and Sports Medicine
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Surgical Affiliations

Physician and Orthopedic Surgeon in Geneva
Geneva Surgical Suites

119 Elizabeth Ln., Genoa City, WI 53128

Phone: 262-295-1213

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Alexian Brothers Medical Center

800 Biesterfield Rd.

Elk Grove Village, IL 60007

Phone: 847-437-5500

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St. Alexius Medical Center

1555 Barrington Rd.

Hoffman Estates, IL 60169

Phone: 847-843-2000

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Advocate Good Shepherd Hospital

450 West Highway 22

Barrington, IL 60010

Phone: 847-381-0123

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Call (847) 979-9214 today for a Consultation