Contact us : (847) 690-1776

Prevent Pain with these Exercises.

If your carpal tunnel has been confirmed by your doctor you may want to consider doing hand exercises to help manage and prevent pain. Check out the exercises approved by CORE hand specialist Dr. Raymon Metz below.

Not sure if you have Carpal Tunnel or Something Else?

Read more about Carpal Tunnel pain and how to get a diagnosis.

Location Information

Elk Grove Village

555 Biesterfield Road Elk Grove Village, Illinois 60007-3306 Phone : (847) 690-1776      

Coreorthosports Center
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Hoffman Estates

2380 Lakewood Blvd. Hoffman Estates, Illinois 60192 Phone : (847) 690-1776

Core Orthopedics and Sports Medicine
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Surgical Affiliations

Physician and Orthopedic Surgeon in Geneva
Geneva Surgical Suites
119 Elizabeth lane Genoa City, Wisconsin 53128 Phone : 262-295-1213
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Alexian Brothers Medical Center

800 Biesterfield Rd. Elk Grove Village, Illinois 60007

Phone : 847-437-5500

Directions

St. Alexius Medical Center

1555 Barrington Road Hoffman Estates, Illinois 60169

Phone : 847-843-2000

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Advocate Good Shepherd Hospital

450 West Highway 22, Barrington, IL 60010

Phone : 847-381-0123

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