Prevent Carpal Tunnel Pain with These Exercises

If your carpal tunnel has been confirmed by your doctor you may want to consider doing hand exercises to help manage and prevent pain. Check out the exercises approved by CORE hand specialist Dr. Raymon Metz below.

Not sure if you have carpal tunnel or something Else? Read more about carpal tunnel pain and how to get a diagnosis.

Raymond Metz, Jr., MD

Dr. Raymond Metz, Jr. is a board-certified orthopedic surgeon with extensive experience in sports medicine and general orthopedics. Dr. Metz's expertise includes joint replacement, fracture management, and arthroscopic surgery. He is dedicated to staying current with the latest advancements in orthopedic surgery and utilizes evidence-based practices to ensure optimal patient outcomes.

Learn more about Raymond Metz, Jr., MD.