Avoid Backyard Football Injuries this Thanksgiving

It’s that time of year again: the weather has cooled down, family and old friends are back in town, and teams have been picked for the annual family Thanksgiving Turkey Bowl.

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5 Useful Stretches for Golfers to Stay on Course

Despite its reputation as a low-impact, low-risk activity, golf continues to be one of the more dangerous sports for adults. Our goal at CORE Orthopedics is to keep you on the golf course and out of the clubhouse. These 6 stretches for golfers are the perfect way to loosen your muscles and prevent serious injuries.

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How to Prevent Common Tennis Injuries

Whether you’re an elite tennis player like Serena Williams or Rafael Nadal, or just someone who loves a game on the weekend, tennis injuries happen at any time.

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How to Avoid Golf Back Pain and Injuries

Golf doesn’t need to be bad for your back, but it can be if you do not observe the correct form and listen to your body.

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The Worst Soccer Injuries and How to Avoid Them

Soccer is one of the fastest-growing sports in the United States. While soccer offers a great way to stay in shape and develop your coordination, balance, and overall cardiovascular health, players should be aware of the injury risks in order to take precautions and stay on the field long term.

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