You’ve already put yourself through months and miles of training; an injury during or after your run is the last thing you want. The team at CORE Orthopedics put together a few of tips to help you avoid injuries during and after a marathon.
Don’t let common cycling injuries keep your feet off the pedals. Our guide on how to avoid bicycle injuries helps identify what those injuries look like, how to prevent them, and when best to reach out to a doctor.
Whether you’re an elite tennis player like Serena Williams or Rafael Nadal, or just someone who loves a game on the weekend, tennis injuries happen at any time.
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